Group Swimming Classes

Swim Lesson Frequently Asked Questions

VIEW CLASSES & REGISTER

Winter Youth Classes

Which Swim lesson should we register for?

Winter Adult Classes

Upcoming Sessions

Spring Swim Lessons: March 2025; Registration will open in February.

Are you interested in becoming a swim instructor?

Check out our certifications page.

Swim Instructor Training 2025_Winter.png

Bethel Regional High School Swim Team - 2016

Picture and Article by Greg Lincoln, Courtesy of The Delta Discovery.

Try some home workouts.

Need dryland exercises that are easy on your knees and lower back? We're sharing 15 of our favorite low impact dryland moves -- with and without equipment. _...

15 Minute Dryland Workout For Swimmers | No Equipment If you can't make it to the pool then you are in for a treat. This complete routine is designed specifi...

Aquatic